Yes, I know it’s not a holiday, and strangely enough, we probably eat more turkey any time but the holidays. On a recent trip to Sprouts in Round Rock, I bought about a 10 lb free range turkey. I thought about all my options for roasting it, and decided on high heat. It was delicious….
Author: Lanie Fioretti
My name is Lanie Fioretti and although I am not a classically trained chef or a degreed nutritionist, I have been studying food and nutrition voraciously since the early seventies. After working in public health and private practice for 22 years, I retired my dental hygiene license. I have taught cooking classes at Whole Foods and Central Market, done product development for a bakery in east Texas, catered, and been a personal chef. I usually think of myself as an improvisational cook!
Baked Parmesan Chicken Breasts
If you’re looking for another quick, delicious meal, this is it. This recipe is also great for fish. PrintBaked Parmesan Chicken Breasts Total Time: 30 minutes Yield: Serves 2 Ingredients2 boneless skinless chicken breasts 4 pats of butter Granulated garlic powder Salt and pepper 1/3 cup mayonnaise 2-3 TBSP grated Parmesan cheese 1/2 tsp Italian…
Cardoon Flower Stalks
Cardoon is not just a gorgeous plant for your landscape, it’s delectably edible! If you love artichokes, you’ll love cardoon flower stalks. I’ve been patiently waiting for our cardoon to start flowering, and now it’s putting out very thick stalks with thistle like heads on them (but not blooming). The flower stalks are…
Pumpkin Bread
I don’t know why I got so hungry for pumpkin bread. When there are some nutrition benefits in my sweets, I feel a lot better about making them! This is not very sweet, so it’s great toasted with butter. Or, if you feel like you want a bit more sweet, smear some jam and/or cream…
More News on Omega 3
More high fives for fish! The New York Times published a good article on Omega 3, click here, to read. Just as a little aside, if you’re going to eat farm-raised salmon, the healthiest comes from Scotland or Norway, according to America’s Test Kitchen. The feed they use there is higher quality than those of…