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Author: Lanie Fioretti

My name is Lanie Fioretti and although I am not a classically trained chef or a degreed nutritionist, I have been studying food and nutrition voraciously since the early seventies. After working in public health and private practice for 22 years, I retired my dental hygiene license. I have taught cooking classes at Whole Foods and Central Market, done product development for a bakery in east Texas, catered, and been a personal chef. I usually think of myself as an improvisational cook!

Have a Doggone Weenerful Christmas

Posted on December 23, 2012December 24, 2012 by Lanie Fioretti

Merry Christmas.  Dixie wasn’t too excited about the hat, but I gave her a treat to make it worth her while.  We have my sister-in-law to thank for the outfit. P.S.  When Don took this picture, he said, “We’ve become those people!”  (you know, the ones that dress-up their dogs)

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Potato Cake

Posted on December 23, 2012 by Lanie Fioretti

This is a great “leftovers” recipe.  I used potatoes that I had mashed with cream and butter and they turned out so light in this dish.  For the filling I used leftover green beans and bacon, but asparagus or even broccoli (cut up in small pieces) would work.  And of course any pork product you…

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Salt Skinny

Posted on December 22, 2012 by Lanie Fioretti

There was an article that appeared in the November / December 2012 “Energy Times,” with some great facts about salt.  I do know from personal experience that all salt is not created equal, and thought you might like to read the information.  Click here, for The Skinny on Salt article.

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King Trumpet Mushrooms

Posted on December 21, 2012May 27, 2018 by Lanie Fioretti

If you’re a mushroom lover, like I am, king oyster mushrooms are a special treat.  I got these at an Asian market on my last trip to Austin.  You can also find them at grocers like Central Market.  In the Asian market, I paid $6.00 for 21 ounces.  In other markets, they are easily $20.00…

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Avocado Feta Salad

Posted on December 20, 2012December 20, 2012 by Lanie Fioretti

PrintAvocado Feta Salad Ingredients1 clove garlic 1 large avocado, diced 1 large tomato, diced 1 TBSP capers Juice of 1/2 lemon 1 TBSP extra virgin olive oil Pepper Boston, bibb, or butter lettuce 1-2 TBSP crumbled feta InstructionsCut garlic clove in half and rub inside of bowl with the cut edge. Add all ingredients, except…

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Welcome

to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

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