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Author: Lanie Fioretti

My name is Lanie Fioretti and although I am not a classically trained chef or a degreed nutritionist, I have been studying food and nutrition voraciously since the early seventies. After working in public health and private practice for 22 years, I retired my dental hygiene license. I have taught cooking classes at Whole Foods and Central Market, done product development for a bakery in east Texas, catered, and been a personal chef. I usually think of myself as an improvisational cook!

Pasta Aglio Olio

Posted on December 1, 2012 by Lanie Fioretti

It doesn’t get any more Italian than this.  When we were growing up, my brother wouldn’t eat (red) spaghetti sauce, so dad always fixed aglio olio (garlic and oil) for him.  It’s so simple, and such an old standby for a quick meal or side, that I just haven’t made it for Don until recently. …

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Replace Your Sugar

Posted on November 30, 2012 by Lanie Fioretti

I’m working on replacing the sugar we use with healthier choices.  Date sugar is really intriguing because it has 1/2 the calories of regular sugar, you use less, and it has more nutrients (in theory). Agave Nectar               1 cup = 960 calories     For 1 cup sugar use ¾ cup agave, and…

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Lemon Caper Sauce with Leftovers (Cooking for One)

Posted on November 29, 2012 by Lanie Fioretti

Don’t let leftovers make you crazy this holiday season, try this super quick and simple way to make a scrumptious meal.  With some of the leftover turkey, steak, and mashed potatoes, I made a couple small open-face sandwiches.  Eat this alone, so you can lick the plate! Saturday is the last open house this year…

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Autumn Pecan Hunt

Posted on November 27, 2012 by Lanie Fioretti

The wind has really helped with the pecan harvest.  There are so many pecans, it’s hard to keep up.  Because of all of the planted areas around the house, it’s like an Easter egg hunt to find some of them.  These are just from a couple hours of gathering.  In total there’s at least 200…

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Artichoke and Spinach Cheesecake

Posted on November 26, 2012 by Lanie Fioretti

Really why make artichoke dip, when you can turn it into a great appetizer cheesecake.  I found some mini springform pans, so I made mini cheesecakes (just in case you think the pecans, tomatoes, and olives look like they come from the land of giants!). PrintArtichoke and Spinach Cheesecake Total Time: 1 hour, 10 minutes…

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Welcome

to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

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Copyright 2023 - Lanie Fioretti
 

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