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Author: Lanie Fioretti

My name is Lanie Fioretti and although I am not a classically trained chef or a degreed nutritionist, I have been studying food and nutrition voraciously since the early seventies. After working in public health and private practice for 22 years, I retired my dental hygiene license. I have taught cooking classes at Whole Foods and Central Market, done product development for a bakery in east Texas, catered, and been a personal chef. I usually think of myself as an improvisational cook!

Plan to Happiness

Posted on November 9, 2011August 1, 2016 by Lanie Fioretti

This is really a post about Dr. Andrew Weil’s new 4 week Plan to Happiness, but I wanted to share a picture with you too.  I took the dog for a walk in the park this last weekend, and when I pulled up and looked out the window, right across from the car was this…

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Cauliflower Salad

Posted on November 8, 2011August 1, 2016 by Lanie Fioretti

I’m with you, I can’t stand anchovies, but there is no substitute for the flavor and richness it adds to Cauliflower Salad.  Remember, if you like Caesar Salad, you like the flavor of anchovy.  So don’t tell your family or guests, just add it! PrintCauliflower Salad Ingredients1 head of cauliflower, steamed to crisp-tender and broken…

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Chicken Stew and Biscuits (Slow Cooker)

Posted on November 7, 2011August 1, 2016 by Lanie Fioretti

We now have one more really good biscuit recipe to work with (and it’s really simple).  I’m all about the biscuits these days, apparently that’s why I got a picture of just the biscuits!  For the recipe of the biscuits in the picture, click here.  The only thing I did differently is use the food…

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Panettone Bread Pudding

Posted on November 5, 2011November 18, 2017 by Lanie Fioretti

I was going to wait to talk about Panettone, but they are just starting to show up in the stores for the holidays.  You can buy it the most reasonably at Sam’s, Costco, Dollar General, and Big Lots.  Don’t get the chocolate chip variety; you want the original kind with dried fruit.  Since you can…

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(Breakfast) Carrot Cake Pancakes

Posted on November 4, 2011August 1, 2016 by Lanie Fioretti

Carrot cake was our wedding cake. We love it.  Now, we get the flavor, without making the cake, by making light and wonderful carrot cake pancakes. PrintCarrot Cake Pancakes Ingredients3/4 cup sugar 1/4 cup canola oil 2 eggs 1/4 cup heavy cream 1 cup flour 1 heaping tsp cinnamon 1 tsp baking soda 1/2 tsp baking…

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Welcome

to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

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