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Author: Lanie Fioretti

My name is Lanie Fioretti and although I am not a classically trained chef or a degreed nutritionist, I have been studying food and nutrition voraciously since the early seventies. After working in public health and private practice for 22 years, I retired my dental hygiene license. I have taught cooking classes at Whole Foods and Central Market, done product development for a bakery in east Texas, catered, and been a personal chef. I usually think of myself as an improvisational cook!

Pantry Essentials in the Cupboard

Posted on August 9, 2011July 21, 2016 by Lanie Fioretti

                        dried mushrooms:  shitake, porcini canned fish:  tuna, salmon bulk spices/herbs:  basil, bay leaves, chili powder, ground cinnamon, ground coriander seed, ground cumin, dill, granulated garlic, granulated onion, marjoram, ground mustard, oregano, smoked paprika, sweet paprika, black pepper-whole & ground, rosemary, sage, thyme bulk…

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Welcome

to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

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