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Author: Lanie Fioretti

My name is Lanie Fioretti and although I am not a classically trained chef or a degreed nutritionist, I have been studying food and nutrition voraciously since the early seventies. After working in public health and private practice for 22 years, I retired my dental hygiene license. I have taught cooking classes at Whole Foods and Central Market, done product development for a bakery in east Texas, catered, and been a personal chef. I usually think of myself as an improvisational cook!

Fall 2014 at Megg’s Cafe

Posted on October 6, 2014 by Lanie Fioretti

I decided it was time to try some new menu items at Megg’s.  The first one that caught my eye was Pastrami Hash.  It didn’t make a pretty picture, but it was awesome.  At first, I was a bit hesitant, because it came with deep fried Brussels sprouts.  Now, I don’t like, and generally do…

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5 Ingredient Asian Chicken and Potatoes

Posted on October 2, 2014 by Lanie Fioretti

Every once in a while, I just want to make a new, different, simple recipe.  We love Asian, and this was a real treat.  I made broccoli for a side, and used lots of ginger and garlic sautéed in sesame oil, then added a tablespoon of oyster sauce, and some drippings of the baked chicken….

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Pagosa Springs from the Rear View Mirror

Posted on September 28, 2014 by Lanie Fioretti

It’s been a while since we’ve spent time in Colorado.  We are so fortunate that Don’s folks purchased a cabin, 20 miles up from Pagosa Springs (at over 7000 ft).  What a great break from the Texas heat, it was gorgeous.  The aspen trees’ leaves were turning mostly yellow, with some reddish hues.  In fact,…

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Home Cooked Dinner

Posted on September 25, 2014 by Lanie Fioretti

Just a note – We’re in Colorado, with very little wifi or cell capability, so I’ll do a long post, when we get home.  The weather is great, and the food awesome (we’ve got pictures!). Joel Salatin did a good article for Mother Earth News on the “family dinner.”  He once again reinforces the need…

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Pork and Pasta (Slow Cooker)

Posted on September 19, 2014September 19, 2014 by Lanie Fioretti

Don wanted pasta and I wanted pork.  This was my compromise.  It was really easy, made a few meals for us, and was delicious. PrintPork and Pasta (Slow Cooker) Total Time: 4 hours Yield: Serves 4 Ingredients1 1/2 lbs pork country ribs 3 TBSP tomato pesto 2 TBSP basil pesto 2 TBSP capers 1/2 cup…

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Welcome

to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

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