At Possum Kingdom Lake with the girls and how could that be bad? We went to Graham Trade days on Saturday and downtown shopping. I’ll share pictures and recipes in the next couple days when I have the ability to download the camera. The weather is so gorgeous, and the food……well more about that later.
In the meantime, I’ve been wanting to share this article that was in the Natural Grocer flyer and they finally put it on line. It’s great information about bone health, and the nutrients you need. Click here, for the article.
For more good news about Omega 3 fatty acids and strokes, click here.
Click here, for an interesting article about trans fat and diabetes and whole milk products.