Another one of Kathy’s great gluten free recipes. In this recipe, soaking makes the grain easier to digest and adds some fermentation, improving taste and adding friendly bacteria (like yogurt does).
Just a short aside, since she introduced soaking. To make any grain or bean more digestible, soak them. For grains like oats and rice soak them for at least a half hour. Add a little lemon or lime to the water to improve the results. If you are making a grain like cornmeal, soak it using the liquid called for in the recipe. When soaking beans overnight, the addition of a little lemon or lime will improve digestibility.
Buckwheat Pancakes (Gluten Free)
Author: Kathy
Ingredients
- 2 cups buckwheat flour
- 2 cups buttermilk
- 2 eggs
- 1/2 tsp salt
- 1 tsp soda
- 2 T melted butter
- 2 T sugar
Instructions
- Soak buckwheat in buttermilk at room temperature for 12 to 24 hours prior to cooking.
- After buckwheat has soaked, mix in eggs well.
- Then add the rest of the ingredients, mix well, and cook 1/3 cup of batter at a time on a hot griddle.