Butternut Squash and Buckwheat
Ingredients
- 2 TBSP soy sauce or tamari
- 1 clove garlic, pressed
- 2 TBSP minced parsley
- 2 TBSP minced chives or green onions
- 1 TBSP minced rosemary
- 6 sage leaves, minced
- 1 tsp honey
- 1 tsp molasses
- 1/4 tsp pepper
- 1/4 cup extra virgin olive oil
- 1/4 cup cider vinegar
- 1 cup cooked mushrooms
- 1-2 cups cooked cannellini beans
- 1 cup cooked butternut squash, cut into cubes
- 1/2 cup chopped celery
- 1 recipe cooked Buckwheat Kasha* (see note)
Instructions
- Mix together first 11 ingredients for the dressing.
- Stir in the rest of the ingredients and let sit for 1 hour before serving.
- Serve on lettuce.
- Other additions could be: ginger, hot pepper, red pepper, green pepper, pine nuts
- Note: To cook buckwheat - In a large skillet combine 1 cup buckwheat with one egg. On medium heat, cook and stir until dry, but not brown. Add 1/4 cup butter, 2 cups broth, and salt and pepper. Cover and simmer 15 minutes or until liquid is absorbed.