The Nutrition Source from the Harvard School of Public Health has a new article with some good guidelines on how much exercise we need, what exercise intensity we need, etc. To view the article, click here. Here’s my little aside! There’s lots of activity that is not involve a designated exercise program, that works well. …
Category: Food for Thought
News, updates, and current events
Chihuly Exhibit
What a great weekend to go to the Dallas Arboretum for the Chihuly exhibit. We got there when it opened on Sat. and it was a little drizzly and cool, so there were very few people. We couldn’t have planned a better time to go. Chihuly is such a master of glass and the exhibit…
The End of Spring on the Ranch
We’re saying goodbye to spring at the ranch. The Indian Blanket replaced the Blue Bonnets and Stork’s Bill. They have just been gorgeous. This is an update from John and Dyna at Owl Creek Ceramics: We have just received our first shipment of baskets from Africa! We are so excited! I’m crazy about…
Owl Creek Ceramics and Dallas Arboretum
Owl Creek Ceramics’ Spring Open House is this Saturday!! (from Dyna and John) Our second Spring open house will be this Saturday May 5th from 9-5 pm. We’ll have refreshments and tons of lovely gifts and special pieces. 10% off all in stock items during our open house. Just because you may have come to…
Herbs and Spice and Everything Nice
When I look around my kitchen and do a quick inventory, I realize how many herbs and spices I have. It’s almost embarrassing! I mean there’s an entire cart (like an Elfa cart) in my pantry with nothing but spices. And that’s not all, there’s more near my stove. If the spice trade ever came…