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Category: Recipes

Directory of our recipes

What the Brassica Family Can Do For You – Kohlrabi Two Ways

Posted on May 6, 2012August 22, 2016 by Lanie Fioretti

I know most people aren’t that familiar with kohlrabi, but they’re a great way to diversify your diet.  Whenever my dad fixed corned beef and cabbage, kohlrabi were in the pot.  Hard to find except at farmers markets and in larger metropolitan areas, but they are so easy to grow.  The seeds are available almost…

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Chickpea and Olive Salad

Posted on May 5, 2012August 21, 2016 by Lanie Fioretti

This is another great summer salad.  It has an ingredient we haven’t talked about before, Sweet Chili Sauce.  You’ll find it in the Asian section of the grocery store or in Asian markets.  Don’t let the name fool you, it’s hot, very hot.  Beans are a larger part of our diet lately, so I’ve been…

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Sauteed Nopalitos (Cactus)

Posted on May 3, 2012July 23, 2016 by Lanie Fioretti

One more cactus recipe.  Come on, it’s our native vegetable.  When life gives you cactus, cook it and eat it! Think of it as your Cinco de Mayo dish. PrintSauteed Nopalitos (Cactus) IngredientsYoung, tender, cactus pads Extra virgin olive oil, coconut oil, or butter Emeril’s Essence, or other cajun seasoning Granulated garlic powder Ground cumin…

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Bean Chalupas (Slow Cooker)

Posted on May 1, 2012July 23, 2016 by Lanie Fioretti

This is a Lovejoy family recipe, that’s really delicious, easy, and perfect for Cinco de Mayo.  I made some very slight changes, because you know I just can’t help myself! PrintBean Chalupas (Slow Cooker) Yield: 10-12 This recipe is a complete meal, and one you’re going to want to make on a regular basis.IngredientsChalupas 1…

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Roasted Yellow Squash

Posted on April 29, 2012July 24, 2021 by Lanie Fioretti

Since we’re getting close to squash season, we need some easy, good recipes to make.  This one definitely makes the cut. PrintRoasted Yellow Squash Total Time: 30 minutes Yield: Serves 4 Ingredients2 medium yellow squash, sliced in 1/4″ lengthwise slices Extra virgin olive oil Granulated garlic powder Salt and pepper Herb de ProvenceInstructionsHeat oven to…

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to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

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