Coconut Milk Fish
Author: Angela. Part of the simple recipe collection that my daughter loved from 4 month-8 months. ( A small disclaimer: Nutritional recommendations for infants have changed radically since January 2010. Prior to that study, allergens were considered foods to delay and now the prevailing thought is that allergens should be introduced early. As with all recommendations, please consult your pediatrician to make a decision about what works for you.)
Ingredients
- • 1 filet mild white fish
- • 1 can coconut milk
- • 1 Tbls butter
Instructions
- Preheat oven to 325°F.
- Place fish in 8”x8” baking dish and cover with entire can of coconut milk.
- Cover dish with aluminum foil and place in preheated oven for 30-35 minutes or until fish is fully cooked and flakes easily.
- Add butter to top of filet and allow to cool in baking dish, about 10 minutes.
- Fish can be mashed with a little of cooking coconut milk to create a simple puree.