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Deer Tenderloin

Posted on December 27, 2013 by Lanie Fioretti

This was one of the best pieces of meat I’ve had.  I ended up with a couple small deer tenderloins, and decided to make them much like I do pork tenderloin.  With just a few ingredients, you’ll have a tender piece of meat that could easily pass for beef or pork.

Deer Tenderloin

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Deer Tenderloin

Prep Time: 35 minutes

Cook Time: 10 minutes

Total Time: 45 minutes

Yield: Serves 4

Ingredients

  • 2 thin deer tenderloins
  • Dijon mustard
  • Frankly Delicious all purpose seasoning
  • Extra virgin olive oil

Instructions

  1. Pat the deer tenderloin(s) dry, and remove any silver skin (fragments of silvery looking membrane).
  2. Generously coat the tenderloins with dijon, then with Frankly Delicious. I do mean generously - you want them covered, and not just "dusted."
  3. Let the tenderloins stand at room temperature for at least a half hour, and up to two hours.
  4. Heat a skillet on medium high. Add a thin layer of oil.
  5. Sear tenderloins on each side. For thinner tenderloins, this should be enough cooking - maybe a total of 7-10 minutes. For thicker tenderloins, after you sear them, cover the skillet for just a couple minutes. The meat should be medium. If you take it too far, it will be tough.
  6. Let meat rest for 15 minutes, before slicing.
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