Centex Cooks

Where good food is fast, fresh, nutritious, and always at a savings!

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  • About
  • Recipes
  • Pantry
    • Food Safety
    • Fun with Spices
    • Pantry Essentials
  • Food for Thought
    • Food & Health
    • News
    • Places to Go
  • In the Garden
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  • Contact
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Menu

Food & Health

  • Links for some Food and Health Resources
  • Gluten Free Products + recipe links
  • HSPH’s guide to eating a healthy meal based on latest science
  • School Lunch News and Alzheimers News
  • Plan to Happiness
  • 5 Ways to Skirt Holiday Weight Gain and Improve Your Brain
  • Diet and Happiness
  • Multivitamin Use
  • Alternative Health Guide
  • Cooking and Eating Well
  • Nine Good Foods That Could Be Bad For You, the Dirty Dozen, and Good News from the HSPH
  • The Current Health and Eating Issues
  • Let’s Talk Fiber While We’re Waiting For Halibut, Portland – Day Four
  • Bone Health, Strokes, and Diabetes
  • Natural Fixes for Your Health
  • Omega 3
  • Food Supply or Fool Supply?
  • Herbs and Spice and Everything Nice
  • Staying Active
  • Ciao Chia
  • Tomatoes
  • Cooking For One
  • Eat Your Way to Healthcare Savings
  • Improve Your Metabolism and Boost Nutrition
  • Slow Food
  • Replace Your Sugar
  • Salt Skinny
  • Pesticides
  • What Isn’t It Good For?
  • The Food Hospital and Natural Pharmaceuticals
  • True Benefits of Fermented Foods
  • More News on Omega 3
  • Red, Yellow, Orange
  • New Study on GMOs
  • Iodine and Brain Development
  • Heart to Heart about Breakfast
  • Have a Healthy New Year 2014
  • Up Your D
  • Culinary and Medicinal Herbs
  • All About Calcium
  • Home Cooked Dinner
  • Food Update
  • Rice and Arsenic
  • Eat Spicy, Add Years

Welcome

to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

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Copyright 2023 - Lanie Fioretti