Centex Cooks

Where good food is fast, fresh, nutritious, and always at a savings!

Menu
  • About
  • Recipes
  • Pantry
    • Food Safety
    • Fun with Spices
    • Pantry Essentials
  • Food for Thought
    • Food & Health
    • News
    • Places to Go
  • In the Garden
  • Subscribe
  • Contact
  • Subscribe
Menu

Italian Green Beans

Posted on April 18, 2013 by Lanie Fioretti

This recipe is very delicious using flat Italian green beans (Roma).  The problem is they are hard to find, and I haven’t had any luck growing them, yet.  So for now, I stop at Brookshire Brothers grocery and buy them frozen.  Like with some of my recipes, you just have to season, until it’s tasty to you!

Italian Pole Green Beans

Italian Green Beans

Print
Italian Green Beans

Ingredients

  • Extra virgin olive oil (don't skimp, it's part of the flavoring)
  • Italian pole (flat) green beans, frozen
  • Lots of chopped garlic
  • Lots of dried oregano
  • Salt and pepper

Instructions

  1. Heat a generous amount of oil on medium. Place the beans in the pan frozen. Cook until they start to defrost.
  2. Add the rest of the ingredients. Continue cooking, stirring frequently, until some of the beans start to wilt and turn a darker green. Taste, and adjust seasoning.
  3. Note: Keep pan at moderate heat, or a little lower. The beans should not "fry," but cook a little slowly so they develop good flavor and the garlic does not toast.
3.1
https://centexcooks.com/italian-green-beans/

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

Related

Welcome

to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

Search

Categories

Subscribe via Email

Enter your email address to have Centex Cooks delivered straight to your inbox.

Join 39 other subscribers

Subscribe to RSS feeds

Centex Cooks RSS
news and informationbusiness,health,entertainment,technology automotive,business,crime,health,life,politics,science,technology,travel news , business , world , internet
Copyright 2023 - Lanie Fioretti
 

Loading Comments...
 

    %d