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Shrimp Stuffing and White Fish

Posted on February 1, 2012July 24, 2021 by Lanie Fioretti

Make Shrimp Stuffing and White Fish as a main dish, or as an appetizer.  In addition to shrimp, use crab, or a combination of both.  It’s incredibly scrumptious. I made this recipe with flounder pieces during Christmas, and served it as an appetizer.  There were no leftovers!  When I made it the other day, I…

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Herb Salmon

Posted on January 29, 2012November 8, 2023 by Lanie Fioretti

I am really a big fan of salmon when it’s done correctly.  I very seldom order it out however, because usually the gray meat is not removed and I end up having to dissect my meal before I eat it.  Besides being a bit messy, it’s a little distressing to the people with me!  This…

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Nine Good Foods That Could Be Bad For You, the Dirty Dozen, and Good News from the HSPH

Posted on January 28, 2012January 29, 2012 by Lanie Fioretti

From the Healthmonitor, 9 good foods that could be bad for you: Turkey. Low in fat and high in protein, turkey is a terrific menu option—unless you suffer from the painful joint condition known as gout, in which uric acid builds up in the body and causes severe joint pain and swelling. White meat turkey…

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White Bean, Chile, and Artichoke Dip

Posted on January 27, 2012July 16, 2016 by Lanie Fioretti

If you like hot artichoke dip, you’ll love this.  It’s a lower calorie (and healthier) version.  I found some great lentil crackers I served with it (actually it was supper for me!).  You could serve it with whole grain pita or whole grain crackers also. I skipped right over cooking with what’s on special this…

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Garden Project for Winter

Posted on January 26, 2012January 26, 2012 by Lanie Fioretti

I don’t want to forget to tell you –   Megg’s Cafe is having a great Valentine’s Tasting Dinner on Feb. 11.  For all the information, please click on 5 Course Tasting Menu. _________________________________________________________________     The garden has been tilled, but I never got the cover crop in.  I usually plant some type of legume,…

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to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

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