I call these – cookies with character! Recently, my in-laws went to Kansas, The Sunflower State, and brought back a bag of sunflower seed cookies. They wanted me to try and duplicate the recipe. I’m not sure I accomplished it, but these sure are scrumptious. I packed them with lots of things that help us…
Tag: coconut
What Isn’t It Good For?
I’m talking about coconut and coconut oil, of course. A recent article in the Natural Grocer Newsletter, reminded me that there’s no end to the beneficial effects. It can help you fight infection and disease and heal, improve metabolism and energy, and even promote weight loss. There’s no side effects to worry about, and really…
Luscious Lime Pie (Gluten Free)
I had dinner with Kathy the other night and we collaborated on this pie, it’s very creamy and yummy! PrintLuscious Lime Pie (Gluten Free) Total Time: 1 hour Yield: One 10\\\” pie IngredientsCrust 1 cup crumbs from gluten free cookies 3/4 cup almond meal 1/2 cup coconut flour (or use coconut if you don’t have…
Coconuts
Maybe it’s because I was just in the tropics, but fresh coconut is such a treat. When I was in Panama, I did have one that had a fair amount “meat” in it, but I love green coconuts. There is a lot of coconut water in a green coconut, and a little pudding-like meat that…
Coconut Cream Cheesecake
If you like coconut, you’ll love Coconut Cream cheesecake. I used unsweetened coconut that has a little texture. For a smoother texture, use fresh coconut meat. I used lower fat versions of everything except the cream. PrintCoconut Cream Cheesecake Total Time: 1 hour, 45 minutes Yield: Serves 10-12 My resident expert says this is as good…