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Tag: ingredients

Avocado Appetizers

Posted on September 5, 2015 by Lanie Fioretti

Here’s more in the series of my recent obsession with stuffed avocados.  This time I did a pretty basic egg salad, and then some smoked salmon salad.  These are great appetizers, side dishes, or light lunches.  Shrimp salad and tuna salad stuffed avocados would also be big hits in our house.  And let’s not forget…

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Stuffed Avocados

Posted on September 3, 2015September 3, 2015 by Lanie Fioretti

This is my new favorite, summer dish, since I found some great baby avocados.  I’m doing a couple different versions of this for a brunch this weekend, so I thought I better do a test, just for me!  There’s certainly lots of additions and omissions you can make to this recipe, so pick your favorite ingredients. PrintStuffed…

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Breakfast Crostini

Posted on August 30, 2015 by Lanie Fioretti

OK, it’s just easy, fancy cheese toast – the perfect, power, protein way to start your day – deliciously.  There’s lots of additions and substitutions that you can make, like using cream cheese instead of yogurt, other nuts, or other fresh or dried fruits.  I used to make a breakfast sandwich with cream cheese, dates,…

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Roasted Mixed-Up Veggies

Posted on August 25, 2015 by Lanie Fioretti

Once in a while, I like to add plantains into our vegetable rotation.  I used green plantains for this recipe, but riper ones would give you a sweeter flavor, and less “starchiness.” PrintRoasted Mixed-Up Veggies IngredientsButternut squash, seeded, peeled, and cut into 1/2″ chunks 1 large sweet potato, peeled and cut into 1/2″ chunks 2…

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Egg Salad Supreme

Posted on August 15, 2015 by Lanie Fioretti

We stayed in an apartment, when we were in Victoria, BC, and our flight left really early in the morning.  We had 4 things left in the fridge, so I made huge, protein packed, breakfast sandwiches, to get us through most of the day! Don’t worry, I still have to posted a lot of pictures…

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to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

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