Thought for the week: You must be the change you wish to see in the world. —Mahatma Ghandi PrintBreakfast with Gaye Prep Time: 10 minutes Yield: Serves 4 This is one of Gaye’s family favorites now, and she was nice enough to share it.Ingredients1 cup of oatmeal Mixed berries (frozen or fresh)…
Tag: nuts
Sweet Lunchbox Additions
Author: Angela Better Than Brownies (similar to Lära bars) – no bake 7-8 large pitted dates 3/4 cup walnuts, soaked in water for 4 hours 3/4 cup almond flour (almond meal)* 1/4 cup unsweetened cocoa powder 1 teaspoon maple syrup 1 tablespoon water Toss dates, walnuts, and almond meal in a food processor, blend, and…
Lunches for School (or work!)
Back to school, what to eat? Lunches are a big challenge normally. The school can never feed your kids as well and as inexpensively as you can. Those snack packs of highly processed items in the grocery store should not be an option. Remember the more whole the food, the less processed, the better for…