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Author: Lanie Fioretti

My name is Lanie Fioretti and although I am not a classically trained chef or a degreed nutritionist, I have been studying food and nutrition voraciously since the early seventies. After working in public health and private practice for 22 years, I retired my dental hygiene license. I have taught cooking classes at Whole Foods and Central Market, done product development for a bakery in east Texas, catered, and been a personal chef. I usually think of myself as an improvisational cook!
Salsa Verde Shrimp and Rice

Salsa Verde Shrimp and Rice

Posted on September 15, 2025September 15, 2025 by Lanie Fioretti

Salsa Verde Shrimp and Rice is a delicious, simple way to feed the family with a one pan meal.  Serve with garlic bread, for a real treat.  Add peas to your one pan meal, to have more veggies.  And use chicken instead of shrimp, if you’re not a a fan of seafood. PrintSalsa Verde Shrimp…

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Street Corn Casserole

Street Corn Casserole

Posted on September 7, 2025 by Lanie Fioretti

I’m on a quest for new side dishes, for the lodge, and Street Corn Casserole has definitely made the cut.  It’s so yummy and easy, it will be in our home meal plans too. PrintStreet Corn Casserole Ingredients1/2 cup mayonnaise 1/2 cup sour cream 1 tsp chili powder 1/2 tsp granulated garlic powder 1/2 tsp…

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Cabbage Salad

Cabbage Salad

Posted on September 5, 2025 by Lanie Fioretti

If you’re looking for a great summer salad, this Cabbage Salad is a delicious, crunchy addition to a Mexican or Asian meal. PrintCabbage Salad Ingredients1/4 cup avocado oil 1/4 cup apple cider vinegar 3 TBSP chunky all natural peanut butter 1 TBSP maple syrup 1 TBSP toasted sesame oil 3/4 tsp sea salt 1/2 tsp…

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Oregano Garlic Green Beans

Oregano Garlic Green Beans

Posted on August 16, 2025 by Lanie Fioretti

After the first couple years on our property, I couldn’t get Italian green beans to grow for me.  Intermittently, I would plant some type of dried bean and harvest when they were green beans (before they matured to dried bean stage).  This year I got a hot tip about planting dried pinto beans (from the…

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Peaches, Pecans, and Cream

Peaches, Pecans, and Cream

Posted on August 14, 2025 by Lanie Fioretti

Such a simple, quick, and spectacular dessert, Peaches, Pecans, and Cream is definitely our favorite this summer.  The kids could make this one, easily.  I used peaches from our trees that we had frozen, but I would use fresh, if those weren’t available. PrintPeaches, Pecans, and Cream IngredientsSliced or halved, peeled and pitted fresh peaches…

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Welcome

to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

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