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Butternut Squash and Buckwheat

Posted on October 19, 2012 by Lanie Fioretti

PrintButternut Squash and Buckwheat Ingredients2 TBSP soy sauce or tamari 1 clove garlic, pressed 2 TBSP minced parsley 2 TBSP minced chives or green onions 1 TBSP minced rosemary 6 sage leaves, minced 1 tsp honey 1 tsp molasses 1/4 tsp pepper 1/4 cup extra virgin olive oil 1/4 cup cider vinegar 1 cup cooked…

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Chorizo Stuffed Beef Roll (Slow Cooker)

Posted on October 18, 2012 by Lanie Fioretti

I guess I was inspired by the lunch at Wildfire last week, and by things that needed to be used when I was shopping in my freezer.  Now I have nothing against pork stuffed pork, but I had a beef roast I wanted to use. If you decide to stuff a beef or pork tenderloin,…

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Pesto Chicken

Posted on October 16, 2012 by Lanie Fioretti

I love a good and easy recipe, and it just doesn’t get any easier than this.  And yes, it’s delicious. PrintPesto Chicken Ingredients4 skinless, boneless chicken thighs 1/2 cup basil pesto 1/4 cup tomato pesto or bruschetta Salt and pepperInstructionsHeat oven to 350° Place thighs in a greased baking dish. Spoon basil pesto onto thighs….

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Cover Crops for the Garden

Posted on October 15, 2012 by Lanie Fioretti

I have a line up of seeds for cover crops in the big garden (Don’s garden).  Typically we plant legumes to get more nitrogen into the soil.  And eventually the plant litter should help develop more humus in this sand.  Also, this year I started scattering legume seeds to grow around particularly heavy feeding plants…

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Taste of Columbia

Posted on October 14, 2012 by Lanie Fioretti

Author:  Kathy My husband and I have recently welcomed a Columbian foreign exchange student, Lina, into our home. Lina was getting homesick for some of her native foods. One of her favorites is a bread called arepas. It is made from a special precooked corn.  Lanie helped me find the special meal called P.A.N. at…

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to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

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