A lot of you probably know about the Paleo or Primal Eating Plan, some of you may even be living that lifestyle. Here are a few good links if you want to know more about it. http://www.naturalgrocers.com/nutrition/paleo-diet-you http://www.marksdailyapple.com/definitive-guide-to-the-primal-eating-plan/#axzz1oqiYDEo0 http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/ _______________________________________________________________ There is an Italian doctor who has been hypothesizing that cancers are caused by fungus…
Stuffed Shrimp
I just had to get some jumbo wild shrimp, and what better way to prepare them than to make stuffed shrimp. I made a lighter stuffing than I usually make, but you could certainly use the previous recipe for Shrimp Stuffing, and have shrimp stuffed shrimp (or substitute fish or crab for the shrimp)! In…
Austin in the Rain
Can’t say that it was the easiest trip I’ve made to Austin. The rain has been fabulous, but when rain and traffic come together as one on the highway, talking and gesturing to other drivers ramps up considerably. Even though our trip was primarily for printer ink and shelves for the garage, we did manage…
It’s Not Easy Being Greens
Greens are pretty much misunderstood – as in mustard, kale, collards, rape, turnip, swiss chard, choi (like bok choi), so let’s talk greens. Sometimes I take for granted that people know about greens and what to do with them, but the only greens I knew were swiss chard, until I was vegetarian (in what seems…
Grains and Rice
Since I mentioned my “rice mix” in the Lentil Stew post, I thought I’d say just a little more about it. I never liked rice when I was growing up, and I still don’t care for some kinds of rice. I learned to eat short grain brown rice, when it was a staple of my…