Who knew when we were growing all those chia pets in the 1970s, that we should’ve been eating them!! I know I’ve mentioned Chia Seeds and that I’ve been testing Omega 3 on myself. I’m more convinced than ever that the lack of Omega 3 in our diets in a major factor in disease. Some…
Tag: chia
Omega 3
First, I want to make sure you know, I am not anywhere near an expert on nutrition. I am and probably always will be a student of “food science.” I read, I observe, I listen, and I question. I am my own guinea pig. When there’s enough good information, I want to make sure you’ve…