Thought for the week: Things turn out best for the people who make the best out of the way things turn out. -Art Linkletter I’m…
Author: Lanie Fioretti
My name is Lanie Fioretti and although I am not a classically trained chef or a degreed nutritionist, I have been studying food and nutrition voraciously since the early seventies. After working in public health and private practice for 22 years, I retired my dental hygiene license. I have taught cooking classes at Whole Foods and Central Market, done product development for a bakery in east Texas, catered, and been a personal chef. I usually think of myself as an improvisational cook!
Killeen Area Restaurants and Market + 1 Waco Restaurant
I took a quick trip to Killeen Wed, and of course I need to tell you about some places. Cosper’s Country Meat Market, 2300 E. Elms Rd (off WS Young), Killeen (254-634-9070) is a must. If I’m not going to Hamilton to buy meat, then Cosper’s is the place. Hamilton will be a post for…
Coconut Chicken
I did several posts today, so if you missed Kathy’s Chocolate Muffins and want to see that recipe, click here. PrintCoconut Chicken Yield: 6 servings Author: AngelaGreat with Coconut Rice.Ingredients3 1/2 pounds of chicken breasts/thighs 1 1/2 cups unsweetened coconut milk or plain yogurt Juice of 1/2 lemon 1 cup breadcrumbs 1 cup unsweetened, shredded…
Coconut Rice
Great with Coconut Chicken. PrintCoconut Rice Yield: 8-10 Servings Great with Coconut ChickenIngredients2 cups unsweetened coconut milk 2 cups water (or chicken broth) 2 thin slices fresh ginger, peeled 2 bay leaves 2 Tablespoons cilantro, minced 11/2 teaspoons kosher salt Pepper 2 cups jasmine rice, rinsed InstructionsPlace all ingredients, except for rice, in a large…
Chocolate Muffins – (low fat and Gluten Free)
Author: Kathy I had suffered with and intolerable itchy rash for over twenty years before one astute doctor told me that I may be gluten intolerant. She convinced me to try a gluten free diet for six weeks to see what happened, and after two weeks on a completely gluten free diet my rash had…