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Ribeye Hashburger

Posted on August 9, 2013 by Lanie Fioretti

My brother has come to live in Central Texas, and I’m thrilled.  He’s an awesome restauranteur, so it’s a cooking extravaganza these days.  This dish is one of the latest creations from our leftovers, and can be served as a burger or as hash, for breakfast, lunch, or dinner. PrintRibeye Hashburger Total Time: 30 minutes…

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Paella

Posted on August 8, 2013 by Lanie Fioretti

Recently, our friends decided to make paella, and we were really glad to get an invitation.  It’s a fabulous one pot meal.  When I make it, sometimes I add peas or green beans, skinless boneless thighs, and smoked sausage.  If you don’t like seafood, leave it out.  Really, you are making a dish with the…

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Iodine and Brain Development

Posted on August 6, 2013 by Lanie Fioretti

In July 2013, Discover had a report of the effects of iodine on human IQs.  What’s very interesting is that “The role of iodine in brain development” was published in the Proceedings of the Nutrition Society (Belgium) in 2000.  In addition, a study “Timing of Vulnerability of the Brain to Iodine Deficiency” was published in…

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Sauce for Pork Tenderloin

Posted on August 4, 2013 by Lanie Fioretti

The last time I cooked for the lodge, I made a sauce for the pork loin that everyone was crazy about.  I used an ingredient I would not typically recommend, because it’s too processed and industrial, even in some of the best forms.  However, because I would make this infrequently, and it’s no different than…

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Killeen Taqueria

Posted on August 3, 2013 by Lanie Fioretti

We had a few errands to run in Killeen, and after finishing the first one, somehow we were starving.  We decided on a taqueria we’d been to more than a year ago.  It’s Mexico Lindo Taqueria just south of 190 on Ft. Hood street.  The salsa is excellent – it looks and tastes really fresh. …

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to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

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