In July 2013, Discover had a report of the effects of iodine on human IQs. What’s very interesting is that “The role of iodine in brain development” was published in the Proceedings of the Nutrition Society (Belgium) in 2000. In addition, a study “Timing of Vulnerability of the Brain to Iodine Deficiency” was published in…
Sauce for Pork Tenderloin
The last time I cooked for the lodge, I made a sauce for the pork loin that everyone was crazy about. I used an ingredient I would not typically recommend, because it’s too processed and industrial, even in some of the best forms. However, because I would make this infrequently, and it’s no different than…
Killeen Taqueria
We had a few errands to run in Killeen, and after finishing the first one, somehow we were starving. We decided on a taqueria we’d been to more than a year ago. It’s Mexico Lindo Taqueria just south of 190 on Ft. Hood street. The salsa is excellent – it looks and tastes really fresh. …
New Study on GMOs
There will continue to be information coming out about GMO crops and the effects on animals and humans. This study, published in June, is particularly significant, and will give you pause. Unfortunately, we’ve been lulled into believing that if it’s on the grocery store shelves, it must be OK to eat. So, most people think…
Breakfast Pizza (Gluten Free)
We love Mexican breakfast, and I’ve had an idea forming about a breakfast pizza. So I decided on a large arepa (flatbread made of corn) for the crust. The toppings could include lots of things, like: peppers, sauteed cactus, cilantro, chorizo, sauteed onion. I used some of our favorites that I had on hand. I…