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Coconut Oil

Posted on August 10, 2011 by Lanie Fioretti

COCONUT OIL   After looking at a lot of the information on the web, I am having a difficult time believing there is so much resistance to coconut oil helping brain function.  I never have a problem trying something as harmless as coconut oil.  I am including a link, in case you have not had…

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About the Texas Cottage Food Law

Posted on August 10, 2011August 10, 2011 by Lanie Fioretti

Want to start a food business from your home?  Here’s the summary of the new law.   SUMMARY OF THE TEXAS COTTAGE FOOD LAW: 1. Food must be sold from your home, directly to another consumer.  No sales at farmer’s markets, county fairs, roadside stands, local festivals, craft shows, wholesale, or resale to restaurants, grocery…

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MSG and weight

Posted on August 10, 2011August 10, 2011 by Lanie Fioretti

From Real Age: Too much monosodium glutamate (MSG) — an additive used in restaurant and processed foods to boost flavor — may be a fast track to weight gain, a new study shows. Investigating MSG Have you heard of MSG? It’s basically a salt that comes from glutamic acid. Restaurants and food manufacturers use it…

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Plastics and Health

Posted on August 10, 2011August 23, 2011 by Lanie Fioretti

There’s a great new article from July 15, 2011 in Discovery News about plastics and BPA. http://news.discovery.com/human/bpa-plastic-food-hormones-chemicals-110715.html Eating Well had an article in the Sept / Oct 2011 edition. http://www.eatingwell.com/food_news_origins/organic_natural/7_simple_ways_to_detox_your_diet_and_your_home?page=12 Even when you buy foods packaged in plastic and the manufacturer claims it’s safe for the microwave, you have no way of knowing whether that…

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Links for some Food and Health Resources

Posted on August 9, 2011August 15, 2011 by Lanie Fioretti

Links to some resources: Dr. Oz on gluten free diets (3 parts)  http://www.doctoroz.com/videos/could-gluten-free-diet-be-making-you-fat-pt-1  Center for Science in the Public Interest  http://www.cspinet.org/ Choose My Plate   http://www.choosemyplate.gov/ Kids in the Kitchen  http://kidsinthekitchen.ajli.org/ Jamie Oliver’s Food Revolution  http://abc.go.com/shows/jamie-olivers-food-revolution Aroma Health Texas   http://www.aromahealthtexas.com/articles.php    

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to my table where good food is fast, fresh, nutritious, and always at a savings. Since I am choosing and cooking food on a daily basis, it’s my opportunity to share what I can in the hopes it may improve the quality of your life and inspire your inner food artist!

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