Author: Angela Better Than Brownies (similar to Lära bars) – no bake 7-8 large pitted dates 3/4 cup walnuts, soaked in water for 4 hours 3/4 cup almond flour (almond meal)* 1/4 cup unsweetened cocoa powder 1 teaspoon maple syrup 1 tablespoon water Toss dates, walnuts, and almond meal in a food processor, blend, and…
Tag: health
The Chicken and The Egg
I think most of us know the importance of handling raw meat properly. People used to think you needed to rinse chicken off well before you cooked it, now we know the water splattering can cause more problems. So really, treat it like you would mushrooms – just wipe the chicken down if you want.
Soy
SOY It hasn’t been that long ago that I was very pro-soy. I could make some pretty wonderful tofu dishes. For the past 6 years I have almost banished it from my diet. I say “almost” because when you go out to eat, you will get soy in some form, either the oil that something…
Coconut Oil
COCONUT OIL After looking at a lot of the information on the web, I am having a difficult time believing there is so much resistance to coconut oil helping brain function. I never have a problem trying something as harmless as coconut oil. I am including a link, in case you have not had…
Links for some Food and Health Resources
Links to some resources: Dr. Oz on gluten free diets (3 parts) http://www.doctoroz.com/videos/could-gluten-free-diet-be-making-you-fat-pt-1 Center for Science in the Public Interest http://www.cspinet.org/ Choose My Plate http://www.choosemyplate.gov/ Kids in the Kitchen http://kidsinthekitchen.ajli.org/ Jamie Oliver’s Food Revolution http://abc.go.com/shows/jamie-olivers-food-revolution Aroma Health Texas http://www.aromahealthtexas.com/articles.php