This is a great article from Harvard School of Public Health. It’s always good to have as much information as possible, so it’s easier to make the best food choices. September 2011 HSPH’s guide to eating a healthy meal based on latest science addresses shortcomings in U.S. Government’s MyPlate Nutrition experts at Harvard…
Coconut Milk Chicken
The best deal this week is chicken breasts for 1.00 / lb at HEB. This is a great recipe if you’re tired of dry chicken breast meat. PrintCoconut Milk Chicken Yield: Serves 4 Ingredients1 can unsweetened coconut milk 1/2 cup cilantro, chopped 3 thin slices fresh ginger 2 bay leaves 2 cloves garlic 4 slices…
Notes on Hawaii
I thought you might enjoy a few pictures of Hawaii, and you’ll probably see some more when I post the thought for the week. The house in the middle picture is the one we rented, and if you click on the picture to enlarge it you’ll probably see some heavy equipment and a portable outhouse…
Angie’s Chocolate Frosted Cookies
Let’s start the next “Specials” week with a cookie recipe. This is the recipe for chocolate cookies my mom made for us when I was growing up. Everyone I’ve made these for loves them. I’ll bet you will too! PrintAngie’s Chocolate Frosted Cookies Ingredients1/2 cup butter 4-6 TBSP cocoa 1 TBSP coconut oil 1 cup…
Pasta with Chicken and Cream
If you bought the fajita marinated chicken breasts this week, and you have leftovers or just want to make something a little different with them, you’ll love Pasta with Chicken and Cream. This dish helps me get back to the way my family ate, long before I was a part of it, with meat as sort…